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  • lhenderson163

Want to find out what Pilates is all about ...

Following on from the success of the first workshop, I am running a second 2 hour Beginner's workshop in May. The workshop is designed for those who have never done Pilates before or for those who haven't done Pilates for a while. This workshop will be a comprehensive introduction to Pilates looking at the key principles with focus on technique, alignment and the breath. Please contact me for further details.

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